Does it matter where in Indiana I live?

Not at all. Whether you're in Indianapolis, South Bend, Bloomington, a Region town like Valparaiso, or a rural community far from the nearest city, you can work with one of our therapists online. You just need to be physically located in Indiana during your sessions.

What insurances do you accept for therapy in Indiana?

We accept Anthem, BCBS, Aetna, Cigna, Carelon, Ascension, and many EAP plans. Private pay sessions are available at $150 per session. Not sure if your plan is covered? Reach out and we'll look into it for you.

What can therapy help me with?

People come to therapy for all kinds of reasons, including anxiety, depression, grief, trauma, burnout, relationship stress, and major life changes. You don't need a specific diagnosis or a crisis to start. Wanting support is reason enough.

How does virtual therapy work?

Your sessions take place over a secure video connection that you can join from a phone, tablet, or computer. You'll talk with your therapist face to face on screen, the same way you would in an office, from wherever feels comfortable and private.

How do I get matched with the right therapist?

Fill out our brief contact form and tell us a bit about what you're looking for. We'll consider your needs, availability, and insurance, then connect you with an Indiana therapist who's a strong fit and send you a link to book your first session.

Virtual Therapy in Indiana

Counseling That Meets You Where You Are

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Counseling That Meets You Where You Are

Maybe it’s anxiety that won’t quiet down, a sadness that’s hung on too long, or a loss you’re still carrying. Maybe you’ve been telling yourself it isn’t bad enough yet, or that you should be able to handle it on your own. Whatever brought you here, reaching out is a real step, and you don’t have to have it all figured out first. Our therapists meet with you by secure video wherever you have a private space in Indiana, so getting support doesn’t have to mean rearranging your life. With the right support, things can start to feel lighter.

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Why Choose Lotus?

Therapy wherever you have privacy

Meet from home, your office on a lunch break, or anywhere in Indiana where you can talk freely.

A therapist who actually fits

We don’t just hand you the next open slot. We match you with someone whose approach fits what you’re going through.

Openings available now

No long waitlist. Many clients have their first session within a week or two.

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Insurance made simple

We accept many major plans and will check your coverage for you, so you know what to expect before you start.

Therapists Accepting New Clients

Select any therapist to view their full bio and request an appointment.

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Accepting New Clients

Samantha Zaremba, LMHCA

Accepting New Clients

What Happens Next?

Step 1: Tell us what you need

Send us a message or text with a little about what’s going on

Step 2: Get matched with a therapist

We will match you with a therapist that fits your needs, provide you with a cost estimate, and answer any questions you may have

Step 3: The work begins

You’ll meet with your therapist, often within a week of reaching out

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Frequently Asked Questions

Not at all. Whether you're in Indianapolis, South Bend, Bloomington, a Region town like Valparaiso, or a rural community far from the nearest city, you can work with one of our therapists online. You just need to be physically located in Indiana during your sessions.
We accept Anthem, BCBS, Aetna, Cigna, Carelon, Ascension, and many EAP plans. Private pay sessions are available at $150 per session. Not sure if your plan is covered? Reach out and we'll look into it for you.
People come to therapy for all kinds of reasons, including anxiety, depression, grief, trauma, burnout, relationship stress, and major life changes. You don't need a specific diagnosis or a crisis to start. Wanting support is reason enough.
Your sessions take place over a secure video connection that you can join from a phone, tablet, or computer. You'll talk with your therapist face to face on screen, the same way you would in an office, from wherever feels comfortable and private.
Fill out our brief contact form and tell us a bit about what you're looking for. We'll consider your needs, availability, and insurance, then connect you with an Indiana therapist who's a strong fit and send you a link to book your first session.

Ready to Take the First Step?

You've already done something brave by looking for support. Our experienced therapists are here to help you move forward, at a pace that works for you. Reach out today to get matched with a therapist and schedule your first session.

Request An Appointment