No matter what brought you here, whether it is depression, anxiety, trauma, body image struggles, disordered eating, or substance use, my goal is for you to feel seen and heard from the moment we begin working together, and to leave each session with a clearer sense of your own strengths and what is possible for you.

I am a Licensed Mental Health Counselor Associate in Indiana, graduating with highest distinction from Valparaiso University with my Master's in Clinical Mental Health Counseling. I have been working in the mental health field since 2018, gaining experience across inpatient psychiatric care, residential settings, substance use and recovery programs, and private practice.

I have worked with individuals of all ages and cultural backgrounds struggling with depression, anxiety, substance use, trauma responses, poor body image, and disordered eating. I draw from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma Informed Care, and Person Centered Therapy, blending these approaches to create care that is thoughtfully shaped around you.

Beginning therapy can feel daunting, but you do not have to do it alone. I would be happy to work with you.