Therapy is not about having the right answers. It is about having a space where you can slow down, explore what you are carrying, and start to find your way through it. Whether you are struggling with anxiety, depression, trauma, or the stress of a major life transition, that is the kind of space I am committed to creating for every person I work with.

I am a counselor in Illinois and Colorado with a Master of Arts in Counseling with a specialization in Art Therapy from Adler University and a Bachelor of Arts in Fine Arts. My career has brought me experience working with culturally diverse individuals of all ages across a variety of settings, with a particular focus on emerging adults navigating life transitions.

I use an integrative approach that weaves together Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, and expressive techniques alongside Person-Centered and Trauma Focused Therapy. I believe that healing looks different for everyone, and I tailor my approach to meet you where you are in your journey.

My goal is to help you increase self-awareness, develop concrete tools for emotional wellness, and identify the strengths you already carry. Whatever season you find yourself in, I would be honored to walk alongside you.