You don't have to have it all figured out to start therapy. Whether you're navigating addiction, processing trauma, or simply trying to understand yourself better, I meet you exactly where you are.

I am a skilled counselor licensed in Indiana, Illinois, Colorado, and Montana, with a Master's in Counseling Psychology focused on addiction treatment from The Chicago School of Professional Psychology. My career has taken me through residential, partial hospitalization, intensive outpatient, and private practice settings, giving me a broad and grounded perspective on what recovery and healing actually look like across different circumstances and stages of life.

I work from a client-centered, strengths-based approach, which means I believe you are the expert on your own life. My role is to collaborate with you, helping you build motivation, develop insight, and grow the coping skills that make life's challenges more manageable. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT) to tailor treatment to your specific needs.

Whether you're exploring therapy for the first time or returning after a difficult season, I would be honored to be part of your journey.